Embrace Disruption Public Relations » Monday http://embracedisruption.com Top Toronto PR Firm | Best Communications, Media & Social Solutions Tue, 21 May 2024 19:12:54 +0000 en-US hourly 1 https://wordpress.org/?v=3.8.41 INFOGRAPHIC: How Successful People Start Their Mornings | Embrace Disruption PR http://embracedisruption.com/2017/07/24/infographic-how-successful-people-start-their-mornings-pr/ http://embracedisruption.com/2017/07/24/infographic-how-successful-people-start-their-mornings-pr/#comments Mon, 24 Jul 2017 12:43:05 +0000 http://embracedisruption.com/?p=7933 It’s always interesting to peer into the lives of those who we consider successful! We came across this fascinating infographic (below) that outlines seven things high achievers do every morning. Although some schedules may not always allow for all seven of these items to be accomplished every day (especially on busy PR mornings!), try to incorporate one or two each morning and see if they make a difference in your performance!

productive-monday-morning-infographic

]]> http://embracedisruption.com/2017/07/24/infographic-how-successful-people-start-their-mornings-pr/feed/ 0 How To Make Your Day More High Energy (INFOGRAPHIC) http://embracedisruption.com/2015/01/26/make-day-high-energy-infographic/ http://embracedisruption.com/2015/01/26/make-day-high-energy-infographic/#comments Mon, 26 Jan 2015 15:36:16 +0000 http://embracedisruption.com/?p=7411 Ok, so it’s extremely obnoxious when someone greets you on Monday morning with “Have a case of the Mondays?”

How satisfying would it be to reply with a simple, “Nope, feeling fantastic!”

Popular magazine Redbook has put together a list of things you can do to improve your energy levels throughout the week, making the sluggish Monday start a thing of the past. A few tips that stand out to us are:

  • Wake up at the same time everyday.
  • Work out before heading in to work.
  • Have a healthy snack at 4 p.m.
  • Write down your task list for tomorrow before heading to bed.
  • Sleep on a half-empty stomach.

Check out all the tips in the INFOGRAPHIC below:

redbookinfo

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