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	<title>Embrace Disruption Public Relations &#187; Work</title>
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	<link>http://embracedisruption.com</link>
	<description>Top Toronto PR Firm &#124; Best Communications, Media &#38; Social Solutions</description>
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		<title>Five of the Best Podcasts for Work, Gym, Tan, Laundry &#8230;(we had to)</title>
		<link>http://embracedisruption.com/2016/05/10/five-best-podcasts-work-gym-tan-laundry/</link>
		<comments>http://embracedisruption.com/2016/05/10/five-best-podcasts-work-gym-tan-laundry/#comments</comments>
		<pubDate>Tue, 10 May 2016 20:23:22 +0000</pubDate>
		<dc:creator><![CDATA[Embrace Disruption PR]]></dc:creator>
				<category><![CDATA[Embrace Disruption Blog]]></category>
		<category><![CDATA[allegedly]]></category>
		<category><![CDATA[dan savage]]></category>
		<category><![CDATA[EDPR]]></category>
		<category><![CDATA[here's the thing with alec baldwin]]></category>
		<category><![CDATA[kris kardashian]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[straight talk with ross mathews]]></category>
		<category><![CDATA[throwing shade]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://embracedisruption.com/?p=7552</guid>
		<description><![CDATA[If there&#8217;s one thing we&#8217;re obsessed with in the office these days, it&#8217;s PODCASTS!  We all have tasks in our daily work or personal lives that can sometimes be tedious (in PR: updating media lists, or formatting a newsletter; in life: dishes and the gym), and listening to a favourite podcast can turn the mundane [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>If there&#8217;s one thing we&#8217;re obsessed with in the office these days, it&#8217;s PODCASTS!  We all have tasks in our daily work or personal lives that can sometimes be tedious (in PR: updating media lists, or formatting a newsletter; in life: dishes and the gym), and listening to a favourite podcast can turn the mundane into magic!</p>
<p>Today we surveyed the team to put together a definitive list of our top five podcasts (that you can <strong>download now for FREE</strong> on iTunes) to make your day even more enjoyable! Take a look at our choices below (all images courtesy of the iTunes store):</p>
<p><img class="size-full wp-image-7553 aligncenter" alt="cover170x170" src="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170.jpeg" width="170" height="170" /></p>
<h4><a href="https://itunes.apple.com/ca/podcast/allegedly-theo-von-matthew/id1020877360?mt=2">5. Allegedly with Theo Von &amp; Matthew Cole Weiss</a></h4>
<p>A favourite among EDPR staff, this podcast invites a new celebrity to the studio each Tuesday, while hosts Theo and Matt take turns competing for the guest&#8217;s attention (and affection). After rounds of Hollywood story telling, an interview session and an often heated debate, the end result is a hilarious hour of conversation, and the odd celebrity juicy scoop!</p>
<p>Guests include: Scary Spice Mel B, Amber Rose, Jerry O&#8217;Connell, Kato Kaelin, Ross Mathews and many, many more!</p>
<p><center><a href="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-1.jpeg"><img class="size-full wp-image-7556 aligncenter" alt="cover170x170-1" src="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-1.jpeg" width="170" height="170" /></a></center></p>
<h4><a href="https://itunes.apple.com/ca/podcast/heres-thing-alec-baldwin/id472939437?mt=2">4. Here&#8217;s The Thing with Alec Baldwin</a></h4>
<p>The most polished of the bunch, this podcast boasts amazing production and the soothing voice of Alec Baldwin as he interviews some of the world&#8217;s finest &#8220;artists, policy makers and performers&#8221;. Mr. Baldwin takes us behind the scenes into a conversation that often feels like you&#8217;re sitting in the same room, listening to old friends discuss some of pop culture&#8217;s most intriguing topics.</p>
<p>Guests include: Sarah Jessica Parker, Jimmy Fallon, Kris Kardashian, Carol Burnett, Julianne Moore and yes, Kris Kardashian.</p>
<p><center><a href="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-2.jpeg"><img class="size-full wp-image-7557 aligncenter" alt="cover170x170-2" src="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-2.jpeg" width="170" height="170" /></a></center><br />
<h4><a href="https://itunes.apple.com/ca/podcast/throwing-shade/id479583266?mt=2">3. Throwing Shade</a></h4>
<p>Likely one of the funniest on this list, Throwing Shade is a podcast co-hosted by comedians Erin Gibson and Bryan Safi, focusing on &#8220;issues important to ladies and gays&#8221;. The two hosts banter about many of the week&#8217;s hottest topics, often going off into tangents that are likely to make you spit out that afternoon cup of joe. This podcast is so popular, Gibson and Safi have been green lit to premiere a companion television show on TV Land in 2017!</p>
<p>&nbsp;<br />
<center><br />
<h4><a href="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-3.jpeg"><img class="size-full wp-image-7558 aligncenter" alt="cover170x170-3" src="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-3.jpeg" width="170" height="170" /></a></h4>
<p></center><br />
&nbsp;</p>
<h4><a href="https://itunes.apple.com/ca/podcast/savage-lovecast/id201376301?mt=2">2. Savage Lovecast</a></h4>
<p>21 seasons in, this weekly Tuesday podcast never disappoints! Hosted by sex advice columnist Dan Savage, listeners are treated to a myriad of different issues plaguing callers from across the globe. If you&#8217;re listening to this one at work, it&#8217;s best to keep those earbuds in, but you&#8217;ll definitely be entertained &#8212; and even learn a thing or two!</p>
<p><center><a href="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-4.jpeg"><img class="size-full wp-image-7559 aligncenter" alt="cover170x170-4" src="http://embracedisruption.com/wp-content/uploads/2016/05/cover170x170-4.jpeg" width="170" height="170" /></a></center></p>
<h4><a href="https://itunes.apple.com/ca/podcast/straight-talk-ross-mathews/id935740416?mt=2">1. Straight Talk with Ross Mathews</a></h4>
<p>Number one was an easy choice for all of us here at EDPR. Once you become a listener of Ross Mathews&#8217; weekly podcast, it becomes impossible to not fall in love with Ross and his zany &#8220;wack pack&#8221; of co-hosts including assistant Brenda, manager Maaaaaark, friends Nikki B, Peppa, and of course Steve. A mix-bag of celebrity interviews, entertaining challenges, caller advice and hot topics, this show is one you&#8217;ll look forward to every week.</p>
<p>Guests include: Lauren Conrad, Rosie O&#8217;Donnell, RuPaul, Brittany Snow, Michelle Visage and so many more!</p>
<p>&nbsp;</p>
<p>Definitely take a moment to check out some of our recommendations, and be sure to leave a comment if you think we&#8217;ve left a podcast out! Also, if you&#8217;re looking for some PR-based podcast recommendations, check out our post <a title="6 Of The Best PR Podcasts You Might Be Missing" href="http://embracedisruption.com/2013/07/24/6-of-the-best-pr-podcasts-you-might-be-missing/">here</a>.</p>
<p>Thanks for stopping by EDPR today!</p>
]]></content:encoded>
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		<title>Here Are 8 Things Successful People Do [INFOGRAPHIC]</title>
		<link>http://embracedisruption.com/2013/10/07/8-things-successful-people-infographic/</link>
		<comments>http://embracedisruption.com/2013/10/07/8-things-successful-people-infographic/#comments</comments>
		<pubDate>Mon, 07 Oct 2013 15:44:22 +0000</pubDate>
		<dc:creator><![CDATA[Embrace Disruption PR]]></dc:creator>
				<category><![CDATA[Embrace Disruption Blog]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Corporate]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[INFOGRAPHIC]]></category>
		<category><![CDATA[INFOGRAPHICS]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://embracedisruption.com/?p=4578</guid>
		<description><![CDATA[We&#8217;re bringing you a #MotivationalMonday with today&#8217;s INFOGRAPHIC from fastbusiness Canada. Based on an Inc.com article written by Jeff Haden, aptly titled 8 Things Remarkably Successful People Do, this image takes you through some of the top traits accomplished people possess. Our favourites? Work more &#8230;.like, a lot more! Avoid the crowds and avoid the herd. (ie. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>We&#8217;re bringing you a #MotivationalMonday with today&#8217;s INFOGRAPHIC from <a href="http://plecpa.com">fastbusiness Canada</a>. Based on an Inc.com article written by Jeff Haden, aptly titled <a href="http://www.inc.com/jeff-haden/8-habits-of-remarkably-successful-people.html">8 Things Remarkably Successful People Do</a>, this image takes you through some of the top traits accomplished people possess.</p>
<p>Our favourites?</p>
<ul>
<li>Work more &#8230;.like, a lot more!</li>
<li>Avoid the crowds and avoid the herd. (ie. you won&#8217;t find innovation by doing what everyone else is doing)</li>
<li>Learn to sell, and sell WELL!</li>
<li>Never (EVER) be too proud.</li>
</ul>
<p>Check out all eight in the image below:</p>
<p><a href="http://embracedisruption.com/wp-content/uploads/2013/10/8-Things-Successful-People-Do.jpg"><img class="aligncenter size-full wp-image-4579" alt="8 Things Successful People Do" src="http://embracedisruption.com/wp-content/uploads/2013/10/8-Things-Successful-People-Do.jpg" width="1000" height="2500" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Hustle Through The Holidays: Getting Away With Working Through Family Time</title>
		<link>http://embracedisruption.com/2012/12/03/how-to-hustle-through-the-holidays-getting-away-with-working-through-family-time/</link>
		<comments>http://embracedisruption.com/2012/12/03/how-to-hustle-through-the-holidays-getting-away-with-working-through-family-time/#comments</comments>
		<pubDate>Mon, 03 Dec 2012 14:36:15 +0000</pubDate>
		<dc:creator><![CDATA[Embrace Disruption PR]]></dc:creator>
				<category><![CDATA[Embrace Disruption Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://embracedisruption.com/?p=2058</guid>
		<description><![CDATA[Picture this: chestnuts roasting on an open fire, jack frost playing on TV &#8211; family enjoying a bottle of wine, and you with your laptop pushing keys. Not exactly how the time-tested carol was written, but it&#8217;s our firm belief that it&#8217;s time for a re-write. Let&#8217;s start this off properly: no one should feel [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Picture this: chestnuts roasting on an open fire, jack frost playing on TV &#8211; family enjoying a bottle of wine, and you with your laptop pushing keys. Not exactly how the time-tested carol was written, but it&#8217;s our firm belief that it&#8217;s time for a re-write. Let&#8217;s start this off properly: no one should feel obligation to work over the holidays, but let&#8217;s face it &#8211; some of us need to (or might even welcome the distraction). We&#8217;ve put together 5 tips to help you manage your family/work ratio to get through the holiday season.</p>
<p><img class="aligncenter size-full wp-image-2059" title="chetnuts" src="http://embracedisruption.com/wp-content/uploads/2012/12/chetnuts.png" alt="" width="700" height="269" /></p>
<h2>Start early</h2>
<p>If you know work is going to be required during your time off, set yourself up for success. There&#8217;s always ways to prep yourself, whether it&#8217;s to-do lists, or preliminary email drafting &#8211; doing this will help you keep your head above water.</p>
<h2>Map out your days</h2>
<p>If you&#8217;re headed to engagements and dinners, try to set aside a dedicated time in the morning to accomplish your tasks. If you take a couple of hours at the start of your day &#8211; you can successfully relax and enjoy the duration (with the help of your smartphone).</p>
<h2>Schedule your social</h2>
<p>No one wants to spend their holidays looking for content to tweet or writing blog posts &#8211; make sure to plan ahead by crafting a few posts, scheduling a few tweets, and using your smart phone for reactive social networking. Trust us, this will be a lifesaver, and will help relieve that sense of obligation.</p>
<h2>Buy your gifts online</h2>
<p>Something that will save you SO much time. Try checking out sites like <a href="http://amazon.ca">Amazon</a> or <a href="http://well.ca">Well.ca</a> to get something for each of the people on your list. You can even have everything gift wrapped, so the items arrive at your door ready to give away.</p>
<h2>Remember to have perspective</h2>
<p>Your work will never be done, regardless of how much you have on your plate. Take into perspective what&#8217;s really important &#8211; and seize the time you have with your family. Work will always be there when you get back to it, so fulfill obligations to clients or customers &#8211; and put the rest on hold. You (and your family) deserve it.</p>
<h2>Happy holidays!</h2>
]]></content:encoded>
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		<item>
		<title>5 Ways To Make The Morning Easier</title>
		<link>http://embracedisruption.com/2012/07/18/5-ways-morning-easie/</link>
		<comments>http://embracedisruption.com/2012/07/18/5-ways-morning-easie/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 18:38:56 +0000</pubDate>
		<dc:creator><![CDATA[Embrace Disruption PR]]></dc:creator>
				<category><![CDATA[Embrace Disruption Blog]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Corporate Culture]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://embracedisruption.com/?p=968</guid>
		<description><![CDATA[We often find ourselves flustered on our way out the door in the morning. Between walking the dog, packing lunch, or even just brushing teeth – it’s easy to get stressed and grumpy when you’re still in sleep mode. Here’s 5 really simple things you can do to make your mornings more seamless.  1.    Get [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: left;">We often find ourselves flustered on our way out the door in the morning. Between walking the dog, packing lunch, or even just brushing teeth – it’s easy to get stressed and grumpy when you’re still in sleep mode. Here’s 5 really simple things you can do to make your mornings more seamless.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://californiaclosetsblog.com/wp-content/uploads/2011/07/California-Closets-Tips-Morning-Rush.jpg" alt="" width="387" height="256" /></p>
<p style="text-align: left;"> <strong>1.    </strong><strong>Get your bag(s) together and place by the door the night before.</strong></p>
<p><em>Don’t waste time fumbling for all of your necessities when you’re scrambling out of the house. Plan ahead!</em></p>
<p><em> </em><strong>2.    </strong><strong>Pack your lunch and snackables before bed.</strong></p>
<p><em>This may seem obvious –  it can be hard to have the foresight to make everything ahead of time, but this habit can save you 20 minutes every morning.</em></p>
<p><em> </em><strong>3.    </strong><strong>Decide what to wear the night before.</strong></p>
<p><em>How many of us spend precious time changing from outfit to outfit in the morning? Streamline your efficiency by piecing together your clothes before sleep.</em></p>
<p><em> </em><strong>4.    </strong><strong>Keep a bowl near your front door.</strong></p>
<p><em>Never again question where you put your wallet or keys. Make it a habit to place everything in the bowl when you come and go from home or work.</em></p>
<p><em> </em><strong>5.    </strong><strong>Make your own coffee (set the timer)</strong></p>
<p><em>All of us are guilty of stopping at the coffee shop on the way to work from time to time. Make your own coffee, and set the timer the night before – you’ll save 5-7 minutes in the morning… and oodles of moolah!</em></p>
<p>&nbsp;</p>
<p>Although these tips may seem straight forward, and simple – it can be hard developing habits. Give them a whirl, you’ll feel less stressed during the morning grind!</p>
]]></content:encoded>
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