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Take A Stand: The Effects Of Sitting At Work

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Why is it that after spending all day sitting at work, we often come home completely exhausted, wanting nothing more than to sit down and watch our favourite episode of Sex and The City? While the answer to the latter is obvious (the epic Carrie and Mr. Big love story never tires), if we have been sitting all day shouldn’t we have enough energy to move around?

Living a sedentary lifestyle seems to be the norm for many North Americans and unfortunately this habit leads to a host of possible health problems. Now, you may be thinking, “My job forces me to sit, it isn’t my fault!” Well after taking peek at this infographic from PMIR Medical, you might just have a change of heart.

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